Breakfast for Champions – 2/10

So here we go, another day – especially cold day in London -hopefully my second breakfast recipe will help to motivate you a bit to jump out of bed in the morning (maybe not 😉 )

Breakfast for Champions 2.

Spinach-Pear-Walnut SmoothieSpinachPearWalnutSmoothie

Ingredients:

  • 1 ripe organic pear
  • half a pack of organic baby spinach leaves
  • 2 tablespoons of chia seeds
  • 150ml of either organic almond/hazelnut or coconut milk
  • handful of walnuts
  • organic berries to dress
  • optional –  1 tbsp coconut yoghurt to dress
  • 1 tsp cinnamon

Method:

Start with adding the almond milk and the spinach in a blender. Once it gets to a smooth texture, add the pear cut into pieces, 3/4 of the walnuts, the chia seeds and the cinnamon. Blend until smooth again. Pour in your favourite bowl, and dress with the remaining walnuts, the berries and the coconut yoghurt. Enjoy!

As last time as well, any feedback, comments, questions more than welcome – please use below form 🙂

Edi x

dark-key_01