Breakfast for Champions – 6/10

Is it Sunday evening already? Are you planning to start the week with some healthy choices?

Here’s my 6th champion breakfast to help you with just that 😉

Breakfast for champions 6.

Four Grain (Gluten-free) Porridge with Grated Apples 

Ingredients:

• 1 tsp of raw organic coconut oil
• 40-50g four grain porridge mix (I chose Amisa gluten-free)
• 100 ml organic unsweetened almond/coconut/hazelnut milk
• 50ml water
• 1 apple grated
• 1 tsp cinnamon
• coconut yoghurt to dress
• bluberries
• walnuts

Method:

Cook the four grain mix in some coconut oil for the first few minutes, then add the apples and the nut milk. Cook for a few more minutes and then add the grated apples. Add the water if the porridge soaked up all the nut milk. Cook for a few minutes, until both the grains and apple feel cooked.

When done, serve in a bowl and dress with coconut yoghurt, walnuts (or any nuts) and blueberries. You can add extra cinnamon if you need more sweetness. Enjoy x

Edi

As always, any comments or feedback, please get in touch below…

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