The last Champion breakkie is here! And this is a morning time saver. Because you’ll have to make it in the evening, leave it in the fridge, then only add your toppings in the morning and either enjoy it straight away – or take it with you to work, to the gym, park, wherever you’re going.
I love chia seeds as they are not only high in omega 3 essential fatty acids, but also great sources of protein. So perfect for blood sugar balancing, easy to make and you can dress them with literally anything – they will be great. My sweet tricks are my usual berries, organic ground cinnamon and vanilla powder. At the moment those two are added to all my breakfasts, my coffees and matcha lattes as well 😉
Overnight chia bowl
- 3-4 tbsp of chia seeds
- 150ml of organic unsweetened almond/hazelnut/coconut milk
- Sun Warrior vanilla protein powder (optional)
- handful of almonds/walnuts to dress
- blueberries to dress
- cinnamon and vanilla powder to dress
Add the chia seed and almond milk in your favourite bowl and mix well, until all the little seeds are covered with the milk and it starts to become a little bit jelly like. You can even add a little bit of cinnamon then and cover the bowl and leave in the fridge overnight.
In the morning, add your favourite nuts/seeds/paleo granola/ and berries and enjoy!
It’s that simple. If you forgot to leave it in the fridge but still fancy this for breakfast, stir in the chia seeds well, and leave it while you take a shower. It does get to the right consistency and soaks up all the almond milk in about 15 minutes.
Enjoy – all the 10 recipes!
Happy blending, stirring, cooking! And have a magical weekend!